- Breakfast EVERY morning (even when I'm not hungry)
- Drink 8 glasses of water a day
- Fried foods only twice a week
- Still no fast food
I've noticed I've become too busy to eat, weird for me I know! I wake up, get dressed for work, go to work, and sometimes don't eat after I leave class. My days are too long for me not to eat, but as long as I don't eat breakfast, I don't get hungry. However, I know in order to gain energy and lose weight, I have to eat to speed up my metabolism. I'm going to try my best to eat breakfast every morning, whether it's a bowl of cereal or toast and fruit. This will be tough but I'm up for the challenge... I think...
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